Hydrate before.
Go further, naturally.
Made for the moment before. The shift, the session, the heat. Real electrolytes from certified organic Lake Deborah salt and real fruit.
HydrationHydrated by Nature.
EXPExplore. Experience. Go further.
The before, not the after
Others own the after. We own the before.
Most hydration drinks are sold for recovery, after the effort. Uthrive is made for the moment before: before you train, before a shift, before the heat. Start hydrated, then go.
Start with one before. Top up after.
What the science says
Most people start behind. The before is the gap.
Hydrate well before you start
Sports science guidance is to drink around 5 to 7 mL per kg of body weight about four hours before exercise.
ACSM position standMany athletes start behind
Of 263 university athletes tested before training, two in three arrived already under-hydrated.
Volpe et al. 2009Of soccer players arrive under-hydrated
A systematic review of 24 studies across countries and levels.
Chapelle et al. 2020Of pro athletes arrive under-hydrated
With similar findings in college, high school and youth sport.
NATA position statement 2017Small losses matter
Losing more than about 2% of body weight in fluid can reduce endurance and focus, especially in the heat.
ACSM position standMen drink less than recommended
Across 13 countries, and about 4 in 10 women, against European Food Safety Authority guidance.
Liq.In7 surveys 2015IN EVERY CAN
850mg electrolytes, including 450mg sodium, from certified organic Lake Deborah salt. Real fruit, no added sugar. Lightly sparkling, best served cold.
Experts agree: start exercise well hydrated. ACSM, NATA, ISSN and Sports Dietitians Australia all put it first.
General hydration science, not claims about Uthrive. Sources: Sawka et al., Med Sci Sports Exerc 2007 (ACSM); Volpe et al., J Athl Train 2009; Chapelle et al., Nutrients 2020; McDermott et al., J Athl Train 2017 (NATA); Ferreira-Pego et al., Eur J Nutr 2015 (Liq.In7).
Real from nature
Find your flavour
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Mixed Box Natural Hydration Drink x12
Regular price $69.00 AUDRegular priceUnit price per -
Passionfruit Natural Hydration Drink x12
Regular price $69.00 AUDRegular priceUnit price per -
Orange Natural Hydration Drink x12
Regular price $69.00 AUDRegular priceUnit price per -
Pineapple Natural Hydration Drink x12
Regular price $69.00 AUDRegular priceUnit price per
Read the difference
Uthrive vs the usual sports drink.
| Uthrive | Typical sports drink | |
|---|---|---|
| Added sugar | None | Usually |
| Clean label | No additive numbers. A short list you can read in five seconds | Often long, with additive numbers |
| Artificial colours or sweeteners | None | Often |
| Real fruit | Yes | Rarely |
| Salt | Certified organic Lake Deborah salt, WA | Not usually named |
| Traceable, ethical sourcing | Named ingredient sources, recyclable aluminium cans | Rarely disclosed |
| Lightly sparkling | Yes | Usually still |
| Australian owned | Yes | Mostly global brands |
A natural hydration drink. Hydrated by Nature.
Shop UthriveWhy we exist
A better-for-you hydration choice.
Better-for-you has taken over food and coffee, but the hydration fridge is still sugary sports drinks and lab-made powders.
We believe people deserve to choose quality and feel better through their day. So we start with real ingredients from nature, not a chemistry set.
Danny Burnett
Founder, built by a firefighter
Swipe the label
What's actually in the can.
Every ingredient, and why it's there. Hydrated by Nature.
Read the label
Why does hydration need so many ingredients?
We keep ours short. Real fruit, salt from an ancient lake in WA, a little chicory inulin. A label you can read in five seconds.
Every can
Real electrolytes, straight from nature.
Flavour that tastes like fruit, not a sports drink.
No artificial colours, flavours or sweeteners.
Uthrive Move · Free program
Strength for everyday life.
Our free 8-week gym program. Four sessions a week, about 55 minutes each, built around squat, bench, deadlift and press. Made to fit around shifts, family and everything else.
Get the free programWORK. MOVE. EXPLORE.
Made for everyday life
Work. Move. Explore.
You don't have to be in the wilderness to feel it. Bring nature with you.
Long shift.
Hydrated by Nature.
Session done.
Hydrated by Nature.
Next adventure.
Hydrated by Nature.
Uthrive EXP · Coming August 2027
Small trips to real places with good people. Hydration fuels the journey. EXP is the journey.